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From the Ground Up: How Your Feet Affect Your Knees, Hips, and Spine

From the Ground Up: How Your Feet Affect Your Knees, Hips, and Spine

Your feet are the foundation of your body’s alignment. Discover how foot structure affects your knees, hips, and spine — and how caring for your feet can prevent pain, improve posture, and restore balance from the ground up.

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