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From the Ground Up: How Your Feet Affect Your Knees, Hips, and Spine

From the Ground Up: How Your Feet Affect Your Knees, Hips, and Spine

Your feet are the foundation of your body’s alignment. Discover how foot structure affects your knees, hips, and spine — and how caring for your feet can prevent pain, improve posture, and restore balance from the ground up.

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Caring for Aging Feet: A Complete Guide for Seniors and Caregivers

Caring for Aging Feet: A Complete Guide for Seniors and Caregivers

Discover essential foot care tips for seniors and caregivers. Learn how to prevent common foot problems, relieve pain, and maintain mobility with proper routines, footwear, and professional podiatry care.

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